营养：从整体饮食认识健康
以下为译写摘要，并非原文的完整翻译。营养涉及多种营养素和长期饮食模式，不应只关注单一补充剂。
Healthy living
保健与预防
Everyday habits and preventive health, grounded in reliable sources.
预防与筛查
Baby Health Checkup
暂无此语言译文，显示英文原文。There are many new responsibilities when you have a baby. One of them is to make sure that your baby gets regular checkups, which are also called well-baby exams. These exams are import…
预防与筛查
COVID-19 Vaccines
暂无此语言译文，显示英文原文。COVID-19 (coronavirus disease 2019) is an illness caused by a virus. This virus is a coronavirus called SARS-CoV-2. Most people with COVID-19 have mild symptoms, but some people become …
预防与筛查
Childhood Vaccines
暂无此语言译文，显示英文原文。What are vaccines?Vaccines are injections (shots), liquids, pills, or nasal sprays that you take to teach the immune system to recognize and defend against harmful germs. The germs coul…
预防与筛查
Health Checkup
暂无此语言译文，显示英文原文。Regular checkups with your health care provider are different from appointments for sickness or injury. These checkups include physical exams as well as preventive care. Preventative ca…
预防与筛查
Health Screening
暂无此语言译文，显示英文原文。Screenings are tests that look for diseases before you have symptoms. Screening tests can find diseases early, when they're easier to treat. You can get some screenings in your doctor's…
预防与筛查
Newborn Screening
暂无此语言译文，显示英文原文。Your newborn infant has screening tests before leaving the hospital. There may be different tests depending on the state where you live. They include: • Tests on a few drops of blood fr…
运动与关节
Benefits of Exercise
暂无此语言译文，显示英文原文。We have heard it many times before -- regular exercise is good for you, and it can help you manage your weight. But if you are like many people, you are busy, you sit most of the day at…
运动与关节
Exercise for Children
暂无此语言译文，显示英文原文。Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise has many benefits for children. It can help them: • Feel less stres…
运动与关节
Exercise for Older Adults
暂无此语言译文，显示英文原文。Exercise and physical activity are good for just about everyone, including older adults. There are four main types and each type is different. Doing them all will give you more benefits…
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