B Vitamins
暂无此语言译文,显示英文原文。The B vitamins are: • B1 (thiamine)
Healthy living
Food, nutrients and a healthy relationship with weight.
A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes. To give your child a nutritious diet: • Make half of what is o…
Food provides the energy and nutrients that babies need to be healthy. For a baby, breast milk is best. It has all the necessary vitamins and minerals. Infant formulas are available fo…
What is nutrition and why is it important for older adults?Nutrition is about eating a healthy and balanced diet so your body gets the nutrients that it needs. Nutrients are substances …
What is nutrition, and why is it important during pregnancy?Nutrition is about eating a healthy and balanced diet so your body gets the nutrients that it needs. Nutrients are substances…
Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all…